Workshop enquiries
For Silence and Self workshop enquiries, city interest, institutional sessions, workplace sessions, or group sessions, please WhatsApp +91 98676 88750.
Silence and Self
App Support
If the app is not opening properly, if a timer, music track, reflection, note scan, login, or workshop enquiry is troubling you, please reach out. We will help you find your way around it.
Privacy and data requests
If you want to request deletion of your app profile, reflections, scanned notes, or community submissions, please write clearly with the phone number or email used in the app.
Practice support
If the timer, bell cues, music, reflections, or scanned-note saving is not working as expected, please share the issue and your phone model so we can guide you better.
Not a medical practice
Silence and Self is a silence practice and workshop support program. It is not a medical practice, therapy, diagnosis, treatment, emergency service, or replacement for professional care.
Need the policy?
The app privacy policy explains how profile details, reflections, scanned notes, community submissions, and enquiries are intended to be handled.
Read Privacy Policy