Your journey to feeling safe, within and without.
Personal safe space
An environment which allows one to be
Personal safe space - Your safe haven
Where one expresses themselves in the most transparent way without the fear of judgement, disapproval and harm. It permits a person to feel validated, protected and assured.
An individual lacking in personal safe space can put their physical, mental and emotional wellbeing and overall quality of life at stake.
The space and its environment that are not only inclusive in nature but also reiterate respect, comfort, validation, privacy and freedom from judgements.
Self reflection and healing, learning and knowledge acquisition, supportive relationships, goal setting and motivation, building resilience and adaptability are vital.
Creating a personal psychological safe space that loves and nurtures you, and reciprocating that love, involves self-care, self-compassion, and intentional actions.
Several factors, both internal and external, that contribute to the diminishing of personal safe spaces.
Re-emphasising your fourth need, beyond food, clothing and shelter, of a space within where you feel safe
Different times and places call for different outlooks for there cannot be a universal solution to such a complex existence
Our Value
Building A Better Health Care System
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Function in the real world
Whether and where, how and when
A proactive approach and combination of strategies